Debra Kakert 1000m row
1,000
Meters
5:17.4
Time
2:38.7
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 131 |
May 19, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.4 | 1,000 | 2:38.7 | 88 | 567 | 50 | 23 |
| 1:01.1 | 200 | 2:32.7 | 98 | 589 | 10 | 25 |
| 1:00.6 | 400 | 2:31.5 | 101 | 594 | 10 | 24 |
| 1:09.4 | 600 | 2:53.5 | 67 | 518 | 10 | 21 |
| 1:03.4 | 800 | 2:38.5 | 88 | 567 | 10 | 25 |
| 1:02.9 | 1,000 | 2:37.2 | 90 | 572 | 10 | 24 |
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Workout Graph
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