Jack Mahoney 166m row
166
Meters
1:32.1
Time
4:37.4
Pace
11
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Stroke Count | 15 |
| Drag Factor | 127 |
March 12, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.1 | 166 | 4:37.4 | 16 | 429 | 11 | 24 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 28 |
| 0:16.0 | 166 | 2:01.2 | 197 | 900 | 4 | 19 |
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Workout Graph
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