mitchell parkes 21097m SkiErg
21,097
Meters
1:18:12.2
Time
1:51.2
Pace
1528
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 40 |
| Stroke Count | 3164 |
| Drag Factor | 95 |
May 06, 2023 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:12.2 | 21,097 | 1:51.2 | 255 | 1172 | 1528 | 40 |
| 7:24.0 | 2,000 | 1:51.0 | 256 | 1175 | 145 | 37 |
| 7:22.2 | 4,000 | 1:50.5 | 259 | 1188 | 146 | 37 |
| 7:21.9 | 6,000 | 1:50.4 | 260 | 1189 | 146 | 37 |
| 7:23.4 | 8,000 | 1:50.8 | 257 | 1177 | 145 | 39 |
| 7:29.0 | 10,000 | 1:52.2 | 247 | 1146 | 143 | 39 |
| 7:27.3 | 12,000 | 1:51.8 | 250 | 1158 | 144 | 40 |
| 7:28.7 | 14,000 | 1:52.1 | 248 | 1147 | 143 | 40 |
| 7:32.8 | 16,000 | 1:53.2 | 241 | 1136 | 143 | 40 |
| 7:25.6 | 18,000 | 1:51.4 | 253 | 1163 | 144 | 45 |
| 7:23.7 | 20,000 | 1:50.9 | 256 | 1176 | 145 | 47 |
| 3:53.6 | 21,097 | 1:46.4 | 290 | 1294 | 84 | 48 |
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Workout Graph
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