Henny Bergman 45:00 row
10,462
Meters
45:00.0
Time
2:09.0
Pace
644
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 136 |
December 02, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,462 | 2:09.0 | 163 | 858 | 644 | 21 | 152 |
| 9:00.0 | 1,982 | 2:16.2 | 138 | 773 | 116 | 21 | 137 |
| 18:00.0 | 2,107 | 2:08.1 | 166 | 866 | 130 | 21 | 146 |
| 27:00.0 | 2,096 | 2:08.8 | 164 | 860 | 129 | 21 | 153 |
| 36:00.0 | 2,109 | 2:08.0 | 167 | 873 | 131 | 21 | 159 |
| 45:00.0 | 2,169 | 2:04.4 | 181 | 920 | 138 | 22 | 167 |
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Workout Graph
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