Henny Bergman 30:00 row
6,451
Meters
30:00.0
Time
2:19.5
Pace
382
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 143 |
November 21, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,451 | 2:19.5 | 129 | 764 | 382 | 20 | 148 |
| 6:00.0 | 1,151 | 2:36.3 | 92 | 640 | 64 | 19 | 121 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 20 | 146 |
| 18:00.0 | 1,208 | 2:29.0 | 106 | 720 | 72 | 18 | 145 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 21 | 160 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 22 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.