Henny Bergman 30:00 row
5,645
Meters
30:00.0
Time
2:39.4
Pace
298
Calories
99
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 586 |
| Drag Factor | 133 |
January 28, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,645 | 2:39.4 | 86 | 596 | 298 | 20 | 99 |
| 6:00.0 | 1,126 | 2:39.8 | 86 | 610 | 61 | 16 | 100 |
| 12:00.0 | 1,166 | 2:34.3 | 95 | 620 | 62 | 19 | 99 |
| 18:00.0 | 1,137 | 2:38.3 | 88 | 600 | 60 | 20 | 95 |
| 24:00.0 | 1,119 | 2:40.8 | 84 | 580 | 58 | 22 | 102 |
| 30:00.0 | 1,097 | 2:44.0 | 79 | 570 | 57 | 21 | 99 |
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Workout Graph
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