Henny Bergman 30:00 row
6,655
Meters
30:00.0
Time
2:15.2
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 141 |
December 25, 2019 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,655 | 2:15.2 | 142 | 788 | 394 | 28 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 27 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 28 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 930 | 93 | 29 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 29 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 29 |
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Workout Graph
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