Amber Middlebrook 1000m SkiErg
1,000
Meters
3:52.9
Time
1:56.4
Pace
67
Calories
175
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 52 |
| Stroke Count | 202 |
| Drag Factor | 79 |
June 13, 2020 12:02:09
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 52 | 175 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 56 | 175 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 55 | 177 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 51 | 175 |
| 0:48.2 | 800 | 2:00.5 | 200 | 988 | 49 | 174 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 50 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.