Amber Middlebrook 5:06 SkiErg
673
Meters
5:06.3
Time
3:47.5
Pace
42
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 76 |
June 13, 2020 11:56:07
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 673 | 3:47.5 | 30 | 402 | 22 |
| 5:06.3 | 674 | 3:47.2 | 30 | 402 | 22 |
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