Amber Middlebrook 3:44 SkiErg
760
Meters
3:44.5
Time
2:27.6
Pace
44
Calories
154
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 34 |
| Stroke Count | 116 |
| Drag Factor | 78 |
May 30, 2020 08:52:50
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.5 | 760 | 2:27.6 | 109 | 673 | 34 | 154 |
| 3:44.5 | 761 | 2:27.5 | 109 | 675 | 34 | 154 |
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Workout Graph
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