Amber Middlebrook 0:46 SkiErg
157
Meters
0:46.8
Time
2:29.0
Pace
8
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
| Drag Factor | 74 |
May 11, 2020 19:10:13
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.8 | 157 | 2:29.0 | 106 | 663 | 30 |
| 0:46.8 | 157 | 2:29.0 | 106 | 663 | 30 |
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