Amber Middlebrook 100m SkiErg
100
Meters
0:20.7
Time
1:43.5
Pace
7
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 57 |
| Stroke Count | 20 |
| Drag Factor | 86 |
March 24, 2020 16:21:49
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 57 |
| 0:05.8 | 25 | 1:56.0 | 224 | 1071 | 52 |
| 0:04.9 | 50 | 1:38.0 | 372 | 1579 | 61 |
| 0:04.9 | 75 | 1:38.0 | 372 | 1579 | 61 |
| 0:05.1 | 100 | 1:42.0 | 330 | 1435 | 59 |
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