Amber Middlebrook 3:13 SkiErg
661
Meters
3:13.3
Time
2:26.2
Pace
37
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 94 |
| Drag Factor | 128 |
March 05, 2020 22:25:16
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.3 | 661 | 2:26.2 | 112 | 685 | 30 |
| 3:13.3 | 662 | 2:25.9 | 112 | 687 | 30 |
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