Amber Middlebrook 7:07 SkiErg
1,075
Meters
7:07.4
Time
3:18.7
Pace
64
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 85 |
February 01, 2020 11:59:06
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.4 | 1,075 | 3:18.7 | 45 | 453 | 23 |
| 7:07.4 | 1,076 | 3:18.6 | 45 | 453 | 23 |
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