Amber Middlebrook 500m SkiErg

500

Meters

1:57.1

Time

1:57.1

Pace

31

Calories

Average Watts218
Calories Per Hour1050
Stroke Rate49
Stroke Count95
Drag Factor82

January 28, 2020 15:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.1 500 1:57.1 218 1050 49
0:24.1 100 2:00.5 200 988 47
0:23.4 200 1:57.0 219 1052 46
0:23.4 300 1:57.0 219 1052 46
0:23.3 400 1:56.5 221 1061 49
0:22.9 500 1:54.5 233 1102 55

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Workout Graph

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