Amber Middlebrook 1000m SkiErg
1,000
Meters
4:16.6
Time
2:08.3
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 43 |
| Stroke Count | 182 |
| Drag Factor | 119 |
January 18, 2020 11:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 43 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 40 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 43 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 42 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 42 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 48 |
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Workout Graph
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