Amber Middlebrook 5:05 SkiErg
1,009
Meters
5:05.9
Time
2:31.5
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 107 |
January 14, 2020 16:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,009 | 2:31.5 | 100 | 645 | 29 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 29 |
| 5:05.0 | 16 | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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