Amber Middlebrook 5:06 SkiErg
1,097
Meters
5:06.9
Time
2:19.8
Pace
63
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 107 |
January 13, 2020 10:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,097 | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 37 |
| 5:06.0 | 20 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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