Amber Middlebrook 1000m SkiErg
1,000
Meters
4:48.1
Time
2:24.0
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 108 |
January 12, 2020 18:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.1 | 1,000 | 2:24.0 | 117 | 702 | 27 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 30 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 27 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 26 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 26 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 27 |
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Workout Graph
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