Amber Middlebrook 2x5:00/2:00r SkiErg
2,145
Meters
10:00.0
Time
2:19.8
Pace
123
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,180 |
| Overall Time | 14:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 34 |
| Stroke Count | 342 |
| Drag Factor | 127 |
January 06, 2020 14:38:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 34 | |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 35 | |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 33 | |
| r35 |
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Workout Graph
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