Amber Middlebrook 500m SkiErg
500
Meters
2:08.7
Time
2:08.7
Pace
29
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 38 |
| Stroke Count | 82 |
| Drag Factor | 126 |
January 05, 2020 09:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.7 | 500 | 2:08.7 | 164 | 865 | 38 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 38 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 40 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 40 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 40 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 34 |
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Workout Graph
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