Amber Middlebrook 500m SkiErg
500
Meters
2:10.0
Time
2:10.0
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 146 |
January 01, 2020 20:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 31 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 34 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 31 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 33 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 30 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 29 |
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Workout Graph
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