Amber Middlebrook 500m SkiErg

500

Meters

2:03.9

Time

2:03.9

Pace

30

Calories

Average Watts184
Calories Per Hour933
Stroke Rate38
Stroke Count77
Drag Factor145

December 30, 2019 18:43:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03.9 500 2:03.9 184 933 38
0:49.7 200 2:04.2 182 927 35
0:49.4 400 2:03.5 186 939 39
0:24.8 500 2:04.0 184 931 39

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Workout Graph

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