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Daniele Grillo 40:00 row

9,413

Meters

40:00.0

Time

2:07.4

Pace

582

Calories

Average Watts169
Calories Per Hour873
Stroke Rate18
Drag Factor110

February 13, 2020 14:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,413 2:07.4 169 873 582 18
2:00.0 462 2:09.8 160 840 28 17
4:00.0 514 1:56.7 220 1050 35 22
6:00.0 463 2:09.5 161 840 28 17
8:00.0 518 1:55.8 225 1050 35 23
10:00.0 464 2:09.3 162 840 28 17
12:00.0 515 1:56.5 221 1050 35 23
14:00.0 462 2:09.8 160 840 28 17
16:00.0 513 1:56.9 219 1050 35 22
18:00.0 466 2:08.7 164 840 28 17
20:00.0 509 1:57.8 214 1020 34 23
22:00.0 450 2:13.3 148 780 26 17
24:00.0 451 2:13.0 149 810 27 17
26:00.0 454 2:12.1 152 810 27 17
28:00.0 453 2:12.4 151 810 27 17
30:00.0 451 2:13.0 149 810 27 17
32:00.0 453 2:12.4 151 810 27 17
34:00.0 457 2:11.2 155 810 27 17
36:00.0 454 2:12.1 152 810 27 16
38:00.0 450 2:13.3 148 780 26 17
40:00.0 454 2:12.1 152 810 27 17