Jiří Lukeš 30:00 SkiErg
7,926
Meters
30:00.0
Time
1:53.5
Pace
559
Calories
50
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 36 |
| Stroke Count | 1082 |
| Drag Factor | 96 |
December 19, 2024 18:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,926 | 1:53.5 | 239 | 1118 | 559 | 36 | 50 |
| 6:00.0 | 1,620 | 1:51.1 | 255 | 1170 | 117 | 39 | 73 |
| 12:00.0 | 1,601 | 1:52.4 | 246 | 1140 | 114 | 36 | 52 |
| 18:00.0 | 1,591 | 1:53.1 | 242 | 1130 | 113 | 35 | 44 |
| 24:00.0 | 1,568 | 1:54.7 | 231 | 1090 | 109 | 35 | 35 |
| 30:00.0 | 1,547 | 1:56.3 | 222 | 1060 | 106 | 35 | 46 |
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Workout Graph
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