Jiří Lukeš 5000m SkiErg
5,000
Meters
18:14.5
Time
1:49.4
Pace
364
Calories
166
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 37 |
| Stroke Count | 683 |
| Drag Factor | 147 |
December 04, 2022 17:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:14.5 | 5,000 | 1:49.4 | 267 | 1197 | 364 | 37 | 166 |
| 1:43.7 | 500 | 1:43.7 | 314 | 1353 | 39 | 43 | 154 |
| 1:45.2 | 1,000 | 1:45.2 | 301 | 1300 | 38 | 43 | 161 |
| 1:49.2 | 1,500 | 1:49.2 | 269 | 1219 | 37 | 37 | 164 |
| 1:49.8 | 2,000 | 1:49.8 | 264 | 1180 | 36 | 36 | 168 |
| 1:49.9 | 2,500 | 1:49.9 | 264 | 1179 | 36 | 36 | 168 |
| 1:50.8 | 3,000 | 1:50.8 | 257 | 1169 | 36 | 36 | 170 |
| 1:50.9 | 3,500 | 1:50.9 | 257 | 1168 | 36 | 36 | 169 |
| 1:52.1 | 4,000 | 1:52.1 | 248 | 1123 | 35 | 35 | 170 |
| 1:52.2 | 4,500 | 1:52.2 | 248 | 1122 | 35 | 36 | 170 |
| 1:50.8 | 5,000 | 1:50.8 | 257 | 1169 | 36 | 37 | 171 |
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Workout Graph
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