Jiří Lukeš 500m SkiErg
500
Meters
1:30.3
Time
1:30.3
Pace
46
Calories
107
Heart Rate
| Average Watts | 475 |
|---|---|
| Calories Per Hour | 1833 |
| Stroke Rate | 60 |
| Stroke Count | 91 |
| Drag Factor | 151 |
November 25, 2022 18:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30.3 | 500 | 1:30.3 | 475 | 1833 | 46 | 60 | 107 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2068 | 10 | 62 | 105 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2080 | 10 | 62 | 109 |
| 0:17.8 | 300 | 1:29.0 | 496 | 1820 | 9 | 61 | 108 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1751 | 9 | 58 | 105 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1492 | 8 | 59 | 108 |
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Workout Graph
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