Jiří Lukeš 30:06 SkiErg
6,604
Meters
30:06.3
Time
2:16.7
Pace
385
Calories
162
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 37 |
| Stroke Count | 1241 |
| Drag Factor | 89 |
January 13, 2021 18:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 6,604 | 2:16.7 | 137 | 767 | 385 | 37 | 162 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 40 | 159 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 41 | 160 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 39 | 161 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 43 | 165 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 42 | 161 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 43 | 163 |
| 30:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 10 | 162 |
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Workout Graph
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