Jiří Lukeš 5000m SkiErg
5,000
Meters
18:35.0
Time
1:51.5
Pace
358
Calories
165
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 45 |
| Stroke Count | 840 |
| Drag Factor | 146 |
December 23, 2020 18:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:35.0 | 5,000 | 1:51.5 | 252 | 1155 | 358 | 45 | 165 |
| 1:42.3 | 500 | 1:42.3 | 327 | 1407 | 40 | 46 | 157 |
| 1:46.9 | 1,000 | 1:46.9 | 287 | 1279 | 38 | 44 | 161 |
| 1:49.4 | 1,500 | 1:49.4 | 267 | 1217 | 37 | 43 | 163 |
| 1:50.9 | 2,000 | 1:50.9 | 257 | 1168 | 36 | 44 | 163 |
| 1:52.5 | 2,500 | 1:52.5 | 246 | 1120 | 35 | 45 | 165 |
| 1:53.9 | 3,000 | 1:53.9 | 237 | 1106 | 35 | 44 | 166 |
| 1:54.1 | 3,500 | 1:54.1 | 236 | 1104 | 35 | 45 | 168 |
| 1:55.6 | 4,000 | 1:55.6 | 227 | 1058 | 34 | 45 | 168 |
| 1:54.8 | 4,500 | 1:54.8 | 231 | 1066 | 34 | 48 | 171 |
| 1:54.7 | 5,000 | 1:54.7 | 232 | 1067 | 34 | 48 | 173 |
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Workout Graph
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