Jiří Lukeš 1:00:00 SkiErg
14,476
Meters
1:00:00.0
Time
2:04.3
Pace
922
Calories
171
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 42 |
| Stroke Count | 2528 |
| Drag Factor | 138 |
December 29, 2019 19:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,476 | 2:04.3 | 182 | 922 | 922 | 42 | 171 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 39 | 158 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 43 | 169 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 45 | 174 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 44 | 170 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 39 | 174 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 41 | 173 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 45 | 172 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 43 | 174 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 41 | 169 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 42 | 173 |
| 55:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 42 | 170 |
| 1:00:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 42 | 181 |
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zátěž 10
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