Marco Cenicola v2:00/1:00r...6 BikeErg
5,917
Meters
12:00.0
Time
2:01.6
Pace
191
Calories
| Rest Distance | 426 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,343 |
| Overall Time | 18:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 83 |
| Revolution Count | 1064 |
| Power/kg | 2.07 |
| Drag Factor | 70 |
February 20, 2026 20:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,917 | 2:01.6 | 194 | 968 | 83 | |
| 2:00.0 | 948 | 2:06.5 | 173 | 893 | 80 | |
| r: 1:00 | 34 | |||||
| 2:00.0 | 950 | 2:06.3 | 174 | 897 | 80 | |
| r: 1:00 | 69 | |||||
| 2:00.0 | 982 | 2:02.1 | 192 | 960 | 83 | |
| r: 1:00 | 97 | |||||
| 2:00.0 | 984 | 2:01.9 | 193 | 964 | 83 | |
| r: 1:00 | 90 | |||||
| 2:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 85 | |
| r: 1:00 | 100 | |||||
| 2:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 87 | |
| r: 1:00 | 36 | |||||
| r426 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.