Steven Lockhart 46:13 row
10,018
Meters
46:13.2
Time
2:18.4
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
| Drag Factor | 126 |
September 16, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:13.2 | 10,018 | 2:18.4 | 132 | 750 | 578 | 26 |
| 0:01.0 | 1,043 | 0:00.4 | 3176954220 | 208800 | 58 | 25 |
| 0:02.0 | 1,113 | 0:00.4 | 3860499712 | 234000 | 65 | 26 |
| 0:03.0 | 1,069 | 0:00.4 | 3420512225 | 219600 | 61 | 27 |
| 0:12.0 | 1,030 | 0:04.3 | 4197031 | 22800 | 57 | 24 |
| 0:20.0 | 1,031 | 0:03.8 | 5993273 | 25650 | 57 | 25 |
| 0:24.0 | 1,053 | 0:01.8 | 51081445 | 53100 | 59 | 25 |
| 0:28.0 | 1,143 | 0:01.7 | 65330615 | 62100 | 69 | 26 |
| 0:32.0 | 1,118 | 0:01.7 | 61136908 | 59400 | 66 | 26 |
| 0:36.0 | 1,155 | 0:01.7 | 67409951 | 63000 | 70 | 27 |
| 46:13.0 | 264 | 1:26:23.7 | 0 | 21 | 16 | 26 |
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