Derrick Danze 10:00 BikeErg
5,040
Meters
10:00.0
Time
1:59.0
Pace
167
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 58 |
| Revolution Count | 583 |
| Drag Factor | 220 |
March 07, 2025 17:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,040 | 1:59.0 | 207 | 1013 | 167 | 58 |
| 2:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 34 | 59 |
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 35 | 59 |
| 6:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 33 | 58 |
| 8:00.0 | 997 | 2:00.3 | 201 | 990 | 33 | 57 |
| 10:00.0 | 991 | 2:01.0 | 197 | 978 | 32 | 58 |
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Workout Graph
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