Derrick Danze 1000m row
1,000
Meters
5:07.5
Time
2:33.7
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 188 |
March 04, 2025 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,000 | 2:33.7 | 96 | 631 | 50 | 25 |
| 1:01.5 | 200 | 2:33.7 | 96 | 631 | 10 | 25 |
| 1:01.1 | 400 | 2:32.7 | 98 | 637 | 10 | 26 |
| 1:01.3 | 600 | 2:33.2 | 97 | 634 | 10 | 25 |
| 1:01.8 | 800 | 2:34.5 | 95 | 626 | 10 | 25 |
| 1:01.8 | 1,000 | 2:34.5 | 95 | 626 | 10 | 24 |
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Workout Graph
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