Derrick Danze 1000m row
1,000
Meters
5:02.4
Time
2:31.2
Pace
50
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 189 |
February 06, 2025 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,000 | 2:31.2 | 101 | 648 | 50 | 26 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 10 | 27 |
| 1:00.0 | 400 | 2:30.0 | 104 | 656 | 10 | 26 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 10 | 25 |
| 1:00.4 | 800 | 2:31.0 | 102 | 649 | 10 | 27 |
| 1:00.8 | 1,000 | 2:32.0 | 100 | 643 | 10 | 26 |
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Workout Graph
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