Derrick Danze 15c row
242
Meters
1:02.9
Time
2:09.9
Pace
15
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 152 |
January 28, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.9 | 242 | 2:09.9 | 159 | 848 | 15 | 30 |
| 0:21.7 | 82 | 2:12.3 | 151 | 819 | 5 | 30 |
| 0:20.8 | 81 | 2:08.3 | 165 | 869 | 5 | 29 |
| 0:20.4 | 80 | 2:07.5 | 169 | 881 | 5 | 32 |
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Workout Graph
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