Derrick Danze 1000m row
1,000
Meters
4:44.2
Time
2:22.1
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 196 |
January 27, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.2 | 1,000 | 2:22.1 | 122 | 719 | 55 | 26 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 11 | 26 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 11 | 24 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 11 | 27 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 11 | 27 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 11 | 28 |
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Workout Graph
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