Derrick Danze 1000m row
1,000
Meters
4:42.8
Time
2:21.4
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 201 |
January 12, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,000 | 2:21.4 | 124 | 726 | 55 | 28 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 11 | 28 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 11 | 28 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 11 | 28 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 11 | 28 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 11 | 29 |
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Workout Graph
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