Derrick Danze 1000m row
1,000
Meters
4:26.6
Time
2:13.3
Pace
57
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 195 |
November 04, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 57 | 28 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 11 | 29 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 11 | 28 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 11 | 28 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 12 | 28 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 12 | 29 |
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Workout Graph
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