Derrick Danze 300m SkiErg
300
Meters
1:12.9
Time
2:01.5
Pace
18
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 41 |
| Stroke Count | 50 |
| Drag Factor | 84 |
October 05, 2024 08:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12.9 | 300 | 2:01.5 | 195 | 971 | 18 | 41 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 6 | 41 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 6 | 42 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 6 | 40 |
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Workout Graph
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