Derrick Danze 1000m row
1,000
Meters
4:49.2
Time
2:24.6
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 211 |
July 26, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 55 | 26 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 11 | 28 |
| 1:00.8 | 400 | 2:32.0 | 100 | 643 | 11 | 24 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 11 | 27 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 11 | 27 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 11 | 27 |
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Workout Graph
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