Derrick Danze 15c SkiErg
231
Meters
0:57.4
Time
2:04.2
Pace
15
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 40 |
| Stroke Count | 39 |
| Drag Factor | 97 |
July 17, 2024 11:37:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.4 | 231 | 2:04.2 | 182 | 928 | 15 | 40 |
| 0:20.4 | 79 | 2:09.1 | 163 | 859 | 5 | 41 |
| 0:18.5 | 76 | 2:01.7 | 194 | 968 | 5 | 42 |
| 0:18.5 | 76 | 2:01.7 | 194 | 968 | 5 | 39 |
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Workout Graph
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