Derrick Danze 1000m row
1,000
Meters
4:50.3
Time
2:25.1
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 192 |
July 15, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 55 | 27 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 11 | 27 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 11 | 27 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 11 | 27 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 11 | 28 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 675 | 11 | 26 |
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Workout Graph
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