Derrick Danze 1000m row
1,000
Meters
5:08.4
Time
2:34.2
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 194 |
June 21, 2024 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,000 | 2:34.2 | 95 | 628 | 50 | 25 |
| 1:00.5 | 200 | 2:31.2 | 101 | 648 | 10 | 27 |
| 1:00.3 | 400 | 2:30.7 | 102 | 651 | 10 | 26 |
| 1:01.9 | 600 | 2:34.7 | 94 | 625 | 10 | 25 |
| 1:02.7 | 800 | 2:36.7 | 91 | 612 | 10 | 25 |
| 1:03.0 | 1,000 | 2:37.5 | 90 | 608 | 10 | 26 |
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Workout Graph
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