Derrick Danze 1000m row
1,000
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 202 |
June 11, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 55 | 26 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 11 | 27 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 11 | 27 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 11 | 27 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 11 | 26 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 11 | 27 |
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Workout Graph
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