Derrick Danze 1500m row
1,500
Meters
7:12.8
Time
2:24.2
Pace
80
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 196 |
May 03, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:12.8 | 1,500 | 2:24.2 | 117 | 701 | 80 | 26 |
| 1:26.3 | 300 | 2:23.8 | 118 | 704 | 16 | 27 |
| 1:26.3 | 600 | 2:23.8 | 118 | 704 | 16 | 26 |
| 1:26.4 | 900 | 2:24.0 | 117 | 703 | 16 | 26 |
| 1:26.9 | 1,200 | 2:24.8 | 115 | 696 | 16 | 26 |
| 1:26.9 | 1,500 | 2:24.8 | 115 | 696 | 16 | 27 |
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Workout Graph
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