Derrick Danze 1500m row
1,500
Meters
7:00.6
Time
2:20.2
Pace
85
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 198 |
May 01, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.6 | 1,500 | 2:20.2 | 127 | 737 | 85 | 26 |
| 1:23.0 | 300 | 2:18.3 | 132 | 755 | 17 | 27 |
| 1:23.9 | 600 | 2:19.8 | 128 | 740 | 17 | 27 |
| 1:24.8 | 900 | 2:21.3 | 124 | 726 | 17 | 26 |
| 1:24.3 | 1,200 | 2:20.5 | 126 | 734 | 17 | 27 |
| 1:24.6 | 1,500 | 2:21.0 | 125 | 729 | 17 | 27 |
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Workout Graph
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