Derrick Danze 1500m row
1,500
Meters
6:41.1
Time
2:13.7
Pace
87
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 198 |
April 29, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:41.1 | 1,500 | 2:13.7 | 146 | 804 | 87 | 27 |
| 1:19.6 | 300 | 2:12.6 | 150 | 815 | 18 | 28 |
| 1:19.6 | 600 | 2:12.6 | 150 | 815 | 18 | 27 |
| 1:20.4 | 900 | 2:14.0 | 145 | 800 | 17 | 27 |
| 1:20.4 | 1,200 | 2:14.0 | 145 | 800 | 17 | 27 |
| 1:21.2 | 1,500 | 2:15.3 | 141 | 785 | 17 | 27 |
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Workout Graph
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