Derrick Danze 1000m row
1,000
Meters
3:41.8
Time
1:50.9
Pace
70
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 153 |
November 07, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.8 | 1,000 | 1:50.9 | 257 | 1183 | 70 | 30 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 14 | 31 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1198 | 14 | 31 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 14 | 30 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 14 | 30 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 14 | 28 |
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Workout Graph
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