Derrick Danze 100c BikeErg
2,866
Meters
5:30.2
Time
1:55.2
Pace
100
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 60 |
| Revolution Count | 329 |
| Drag Factor | 224 |
July 09, 2020 12:37:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:30.2 | 2,866 | 1:55.2 | 229 | 1087 | 100 | 60 |
| 1:08.9 | 585 | 1:57.7 | 214 | 1037 | 20 | 58 |
| 1:06.3 | 575 | 1:55.3 | 228 | 1085 | 20 | 60 |
| 1:06.0 | 574 | 1:54.9 | 230 | 1092 | 20 | 60 |
| 1:05.2 | 570 | 1:54.3 | 234 | 1104 | 20 | 60 |
| 1:03.8 | 563 | 1:53.3 | 241 | 1127 | 20 | 61 |
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Workout Graph
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